5B+2

THIS ARE SOME OF THE WAYS TO KEEP YOUR BODY HEALTHY. By: MATEO #2

1. First do lots of exercise. Because when you do exercise you produce lots of white blood cells that keep you from getting sick. And you need to also eat healthy food almost the whole day to help you stay with the program. Because when you eat things like apples you get lots of nutrions from them and when it gets combined with the oxygen also known as o2 it goes directly into your blood and blood cells. So remember do exercise, Eat well and always keep your body healthy.



2. Its very bad to smoke because it affects your respiratory and your circulatory. When you smoke you think that its fine because it seems that you throw all the smoke out but in the time it is inside you it produces a black big dot in tour lungs. And that big dot its only carbon dioxide, and that carbon dioxide well because it is in your lungs it goes to your veins with some other oxygen and when it gets to your heart well those are the cases they say when it gives you a heart attack.



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another thing i wanted to comment you about is that do not brink energy drinks. Some people think its like a soda but its not its a bad drink because it accelerates your heart and it turns off your brain and you kind of don't think about things so you better don't do it.



THANK YOU FOR SEEING THIS GREAT REPORT OF HOW TO KEEP YOUR BODY HEALTHY.