5B+16

= Human Body = By: Mariana Rodriguez

//**healthy advice**//


//**Do __NOT__!! smoke!!**//
 * ====== You should prevent smoking because it is the greatest damage that smoking can do affects the lungs and also damages your resperitory system (cilia little hairs inside your bronchial tubes that helps remove unwanted matter from your lungs and limits the function of the alveoli, the little air sacs at the tips of the lungs that absorb oxygen into the body and release carbon dioxide..) When you smoke you get more carbon dioxide in than clean oxygen and It can cause you emphysema, tuberculosis, cancer, bronchitis. So remember prevent SMOKING!!!! ======

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resources :  [] www.brainpop.com ======


 * Do NOT!!! drink energy drinks!!! **[[image:http://www.eveningflavors.com/DynamicImages.war/Blogs/diduknow/energyDrinks.jpg width="210" height="227" align="right"]]
 * You should prevent driking energy drink because you get very asselarte and you damage your heart by making it go faster and faster pumping and also it consumed in large or regular quantities, caffeine can also make you jittery or irritable. As a diuretic, caffeine causes your kidneys to remove extra fluid from your body. If you consume energy drinks while sweating, these effects can be particularly dangerous because you can become severely dehydrated quickly.so please if you could prevent energy drinks I´ll apreciaste alot.

resources :[|http://www.globalhealingcenter.com/natural-health][|/the-health-dangers-of-energy-drinks/]

Do Exercise!!!!!!!!!!!
 * You should waste more time in exercise that seeing a screen (T.V, X box, i touch, computer, etc) So if you exercise it can help your body of protecting your heart of causing you heart disease and stroke. Experts recommend that you do 20 to 30 minutes of aerobic activity three or more times a week and also do muscle strengthening activity and stretching at least twice a week. So in my respects I think you and I should follow experts advice. so remember EXERCISE!!!!!!

resources: __ http://www.nutristrategy.com/health.htm __